Women should not feel guilty for standing up for themselves and saying NO when needed, says Shahzeen Shivdasani.

How we communicate with each other is what truly keeps a relationship alive. Every partner wants to feel, heard and seen. Yet, when we have the love of our lives by our side, we sometimes tend to take them for granted and forget how to nurture our relationship on a daily basis, notes relationship expert Shahzeen Shivdasani.

When you do the things that keep your soul alive, you realise that happiness was never tied to someone else.

Just remember, maybe the relationship did not last the test of time as you hoped, but in the same way, neither will the pain, suggests relationship expert Shahzeen Shivdasani.

'While relationships are extremely important to us, the only person that can truly complete you is yourself.' 'Do not allow that to take a back seat,' advises relationship expert Shahzeen Shivdasani.